Fit U offers sport specific training to individuals, groups, or teams. We can work with almost any sport, specializing in; lacrosse, football, soccer, tennis, rugby, boxing, and many others.
Please contact us for details. Fit U has partnered with local high schools (Yorktown HS, McLean HS) and Universities (Marymount U) to run pre-season conditioning programs for sports.
Fit U offers sport specific training to individuals, groups, or teams. We can work with almost any sport, specializing in; lacrosse, football, soccer, tennis, rugby, boxing, and many others. 
